Being outside can have a powerful impact on us.
Even the slightest of physical activity outdoors can have a huge, positive impact on our physical and mental health.
It can relieve stress, and make us happier, especially when we're doing something we enjoy.
This challenge was about getting outside and taking advantage of the great outdoors, while doing something we like to do.
Challengers earned points to win prizes, by sharing their physical activities in our Mighty Network.
With the holiday season being the time for giving and receiving, this monthly challenge is about giving what you don't need to better serve others.
This month's challenge is about giving:
your belongings (clothes, furniture, tools, etc) that you don't use anymore
Canned goods you're not eating
Proceeds to charity or donations to those less privileged
Your time to charities or causes to help those in need
You earn points by sharing the differing things you are giving to create a positive impact in your community.
Fun prizes to be won, and most importantly you are giving for a greater good!
Are you ready to take charge of your life and become the best version of yourself?
Let's work together to set and achieve your goals. Schedule a call now!